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What Is The Vitality Code Roadmap?
The Vitality Code Roadmap is your step-by-step path to reclaiming your energy, strength, and purpose in midlife.
It’s not about starting over.
It’s about showing up—daily—with clarity, confidence, and momentum.
Inside the Roadmap, you’ll learn how to:
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Rebuild your strength (without burning out)
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Eat in a way that fuels your body—not stresses you out
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Train your mindset to support lasting change
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Align your life with what truly matters—mind, body, and spirit
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This is a real-life approach for real people in midlife who are ready to move with intention and design the next chapter with purpose.
Meet Coach Dane
Real. Relatable. Ready to Help You Rise.
"Your past doesn’t define you. Your next step does. I’ll help you take it."
I’m Coach Dane—life fitness coach, midlife mentor, and your biggest supporter.
For over 30 years, I’ve helped Gen Xers reclaim their health, rediscover their purpose, and rewrite what it means to thrive in midlife.
But this isn’t just my profession—it’s personal.
I was once the guy who felt stuck. Sluggish. Like my best years were behind me.
That all changed the day I stopped trying to “get back to who I used to be” and started becoming who I’m meant to be—stronger, clearer, and more intentional than ever.
Now, I’m here to help you do the same.
Because you’re not too late.
You’re just in time.
Let’s build your roadmap—together.
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Midlife Isn’t the End—These Trailblazers Prove It.
Welcome to Welcome to The Vitality Code Roadmap
A movement for strength, energy, and purpose in midlife.
Powered by Dane Boyle Coaching, this isn't just a program—it's a movement.It's for anyone ready to rise, reset, and reclaim the life they’re meant to live.
What Is the Vitality Code Roadmap?
"This isn’t about quick fixes—it’s about lasting, real-life change."
The Vitality Code Roadmap is your personal blueprint for building strength, energy, and purpose in midlife.
Through a mind-body-spirit approach, you’ll learn how to:
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Reignite your energy without burnout
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Move your body with strength and intention
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Eat in a way that nourishes, not deprives
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Shift your mindset to one that supports long-term success
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Realign your life with what matters most
You don’t need to overhaul your life—you just need a plan that works with it.
This is that plan.
Your're not too late. You're jsut in time.
Is This Roadmap Right for You?
The Vitality Code Roadmap was designed for real people in midlife who are ready to stop surviving and start thriving.
It’s for you if:
🧡You’re tired of quick fixes and ready for something that actually lasts
🧡 You’ve been putting your own needs last—and you feel it catching up
🧡 You want to feel strong, energized, and confident again
🧡 You’re done with all-or-nothing thinking and want simple, sustainable progress
🧡 You crave purpose, clarity, and a community that gets you
🧡 You’re ready to rewrite what midlife looks and feels like
If you're nodding your head, this isn’t just a program—it’s your next step.
You’re not too late. You’re just in time.
Here’s What You’ll Get Inside the Vitality Code Roadmap
Everything you need to move forward—with strength, purpose, and clarity.
🗺️Personalized Vitality Plan
Get a step-by-step roadmap tailored to your lifestyle, goals, and schedule.
💪 Strength & Movement Coaching
Daily movement guidance to help you feel strong, energized, and injury-free—without overwhelm.
🍽️ Simple Nutrition Support
Learn how to fuel your body with real food and make meals that nourish without restriction.
🧠 Mindset Training
Shift the way you think so you can break the cycle of burnout and finally stay consistent.
❤️ Community & Accountability
Be surrounded by people who get you—and coaches who are with you every step of the way.
🧭 Weekly Check-Ins & Ongoing Support
No more going it alone. We walk this journey with you.
This isn’t just a list of features.
It’s a roadmap to your comeback story.
You’re not too late. You’re just in time.
You’re not too late. You’re just in time.
Stay Connected to Your Comeback!
Weekly inspiration, real talk, and midlife momentum—straight to your inbox.
Each week, I share practical tips, powerful stories, and mindset shifts to help you live stronger, bolder, and more on purpose in midlife.
No fluff. No spam. Just real support, one email at a time.
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