Grab Your 5- Day Midlife Adventure Reset

You don’t need a new gym routine. You need a reason to move again.

No fluff. No burnout. Real movement that meets you where you are.

Midlife Adventure Reset

No fluff. No Burnout. Just Strength, Clarity, And A Reason To Move.

My Journey

I didn’t get into coaching to become a fitness expert. I got into it to become a better human.

I’ve watched people I love lose themselves in the chaos, careers, caregiving, expectations.

I’ve seen burnout, self-doubt, and the quiet ache of wondering, “Is this all there is?”

But I’ve also seen the moment someone starts to believe in themselves again.

The lift in their shoulders.

The light in their eyes.

The fire that slowly comes back to life.

That’s why I do this work.

Because midlife isn’t the end of the road, it’s the start of your real story.


My Approach

I coach with compassion, not pressure.
You don’t need to earn rest.
You don’t need to punish your body to prove your worth.

What you need is movement with meaning, meals that fuel you, and a mission that still matters.

My coaching blends:

Real-life strength training

Mindful, flexible nutrition

Identity-based mindset work

Daily habits that feel doable and actually stick

Real-world adventure and travel experiences that remind you how alive you are

This isn’t about going back.
It’s about building forward.

You deserve to feel alive again.
I’m here to walk beside you and remind you:
You’re not too late. You’re right on time.

how it works?

Ready to reset with purpose? Here’s how to begin:

You’ve got two powerful ways to take the first step:

Try the 5-Day Midlife Adventure Reset

A focused, real-life reset built for your body, mind, and mission.
In just five days, you’ll reconnect with your purpose, your strength, and your momentum, one simple shift at a time.


No fluff. No burnout. Just clarity, movement, and meals that support the life you’re building.

This is your starting point and your comeback begins here.


Download the Reset


Book a Discovery Call with Coach Dane

If you’re ready for deeper support, let’s talk.


We’ll walk through your goals, your stuck points, and see if one of my advanced coaching programs is the right fit for where you are nowand where you want to go.

Schedule Your Call

MINDSET

Shift your thinking. Reset your focus. Start believing in what’s possible again, one clear decision, one small win at a time. Because every great adventure begins in the mind.

MOVEMENT

Simple, powerful workouts, inside, outside, or wherever the trail takes you. No burnout. No shame. Just strength that fuels your life and reminds you what your body is built for.

MEALS

Nourishing food that supports energy, clarity, and long-term vitality, without tracking, guilt, or restriction.
From weeknight meals to trail snacks, this is fuel that works for real life, real bodies, and real adventures.

MISSION

Stay consistent with support from a like-minded community that celebrates your progress and keeps you moving forward, even when life gets busy.

Client Success Stories

Real People. Real Progress.

We’ve helped hundreds of Trailblazers, men and women in midlife, reclaim their energy, confidence, and strength without burnout, dieting, or going it alone.

Through simple shifts in mindset, movement, meals, and mission, they’ve transformed how they feel in their bodies and how they show up in life. at home, at work, and around the world.

Your transformation starts with one honest decision.
These Trailblazers are living proof of what’s possible when you choose to move forward.

Here’s what’s possible:

I didn’t just get a coach. I got someone in my corner who actually gave a damn. Dane showed up with real support, honest accountability, and a kind of belief in me I hadn’t felt in years. Because of that, I showed up for myself and finally hit goals that used to feel out of reach.

"My life is so much better mentally and physically. Mindset is the key to everything!!!”

- Jessica, 52

Working with Dane gave me the support, motivation, and belief I didn’t know I needed. He showed up for me consistently with positivity, accountability, and encouragement, and helped me reach goals I’d struggled with for years. I didn’t just find a coach…I found someone who truly cared and never gave up on me.

“I’ve never had a coach show up like Dane does. He believed in me before I believed in myself, and that changed everything.”

- Dionne, 56

“I have gained a newfound clarity about what truly mattered to me. I learned to prioritize my well-being, personal growth, and happiness above all else.”

“This self-discovery ignited a sense of purpose and a burning desire to create a life aligned with my authentic self.”

- Stacey, 57

I finally found the support I didn’t even realize I was missing. Having someone in my corner, encouraging me, challenging me, and reminding me I’m not alone - made all the difference. For the first time, I feel part of a community that lifts me up and keeps me moving forward.

“For the first time, I feel supported, seen, and part of something bigger than just another workout plan.”

- Jinny, 48

Dane is inspiring and motivating and wants nothing more for you for you to live your best life.

His energy is contagious!

“Working with Dane makes you believe in yourself again.”

– Steve, 43

What started as a conversation about values, movement, and better habits turned into a full transformation. My lab results? The best they’ve been in 20 years. I’ve lost weight, built consistency, and feel stronger at 60 than I did at 40. Could I have figured it out on my own? Maybe. But this community made it easier, faster, and a whole lot more fun. I’m so grateful I said yes.

"I feel stronger at 60 than I did at 40, and my labs prove it.”

- Isabella, 60

Frequently Asked Questions

I’ve tried everything, how is this different?

This isn’t another plan you’ll bail on in a week. We focus on simple, sustainable habits that meet you where you are, not where someone else thinks you should be. You’ll work on mindset, movement, meals, and mission in ways that fit real life, not just ideal circumstances. No diets. No drama. Just real support that builds real change.

I’m over 50, will this really work for me?

Yes. This reset was built specifically for midlife. Your body, your priorities, and your lifestyle have changed and we honor that. You’ll move in ways that feel good, eat to support energy and focus, and work with your body, not against it.
No pressure. No guesswork. Just clear steps forward.

What kind of support will I receive?

You’ll have access to a private client portal to track your progress, access resources, and reach out directly when you need help. You’ll also get quick check-ins to keep you accountable and moving forward, even when life gets busy.

This is real support, built for real life.

How much time do I need to commit each day?

Most people spend about 20–30 minutes a day on the core practices, movement, mindset, meals, and mission.
Some days it’s a walk and a journal prompt. Other days, it’s planning a real meal or reflecting on what matters most. This isn’t about fitting your life into a program. It’s about making small, consistent shifts that fit into your life.

You choose the pace. We help you stay on the trail.

Why do you call it the Trailblazer Adventure Club?

Because this isn’t just about workouts or wellness, it’s about how you live. We move, eat, and reset so we can keep saying yes to the life that still wants more from us. We believe in real-world adventure, daily grit, and creating a life that feels bold, clear, and fully lived. Whether you’re rucking a trail, traveling to Ireland, or just walking into the week with intention, you’re blazing your own path. And you don’t have to do it alone