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Client Success Stories
Real Women - Real Results
We’ve helped hundreds of women over 50 reclaim their energy, confidence, and strength, without dieting, guessing, or going it alone. Through simple shifts in mindset, movement, and meals, these women transformed how they feel in their bodies and how they show up in life.
Your transformation starts with one decision. These women are living proof of what’s possible when you say yesto yourself.
Here’s what’s possible:
I didn’t just get a coach. I got someone in my corner who actually gave a damn. Dane showed up with real support, honest accountability, and a kind of belief in me I hadn’t felt in years. Because of that, I showed up for myself and finally hit goals that used to feel out of reach.
"My life is so much better mentally and physically. Mindset is the key to everything!!!”
- Jessica, 52
Working with Dane gave me the support, motivation, and belief I didn’t know I needed. He showed up for me consistently with positivity, accountability, and encouragement, and helped me reach goals I’d struggled with for years. I didn’t just find a coach…I found someone who truly cared and never gave up on me.
“I’ve never had a coach show up like Dane does. He believed in me before I believed in myself, and that changed everything.”
- Dionne, 56
“I have gained a newfound clarity about what truly mattered to me. I learned to prioritize my well-being, personal growth, and happiness above all else.”
“This self-discovery ignited a sense of purpose and a burning desire to create a life aligned with my authentic self.”
- Stacey, 57
I finally found the support I didn’t even realize I was missing. Having someone in my corner, encouraging me, challenging me, and reminding me I’m not alone - made all the difference. For the first time, I feel part of a community that lifts me up and keeps me moving forward.
“For the first time, I feel supported, seen, and part of something bigger than just another workout plan.”
- Jinny, 48
Somewhere along the way, I lost myself. But through this journey, I found more than strength. I found my smile again. The kind that comes from feeling proud, energized, and finally at home in my own skin.
“I found my smile again”
– Shelly, 43
What started as a conversation about values, movement, and better habits turned into a full transformation. My lab results? The best they’ve been in 20 years. I’ve lost weight, built consistency, and feel stronger at 60 than I did at 40. Could I have figured it out on my own? Maybe. But this community made it easier, faster, and a whole lot more fun. I’m so grateful I said yes.
"I feel stronger at 60 than I did at 40, and my labs prove it.”
- Isabella, 60
How We Can Help
You’re not here for another plan, you’re here for a breakthrough. Whether you’re just getting started or ready to go all in, we’ve created resources and programs that meet you where you are and move you toward where you want to be: strong, energized, confident, and fully alive.
From simple resets to full-body coaching experiences, everything we offer is built to help you feel better in your body, clearer in your mind, and more connected to the woman you’ve always been becoming.
