Grab Your 5- Day Midlife Adventure Reset
Coaching That Moves With You
Explore real-life programs designed to build strength, spark clarity, and help you live with purpose, no starting over, no burnout.
You’ve spent years showing up for everyone else.
Now it’s time to come home to yourself.
Our coaching isn’t about quick fixes or chasing perfection.
It’s about creating real, lasting change through simple daily habits, movement, meals, mindset, and meaning,designed for midlife and beyond.
Whether you're ready to reset your routine, reconnect with your purpose, or step boldly into your next adventure, you’ll find a program that meets you right where you are snd moves with you as life unfolds.
We coach with compassion. We lead with truth.
And we walk beside you every step of the way.
75 Days Done Right
This is your comeback season.
Reset & Rise is a 6-week coaching experience for midlife women who feel drained, stuck, or off-track and are ready to feel strong, clear, and capable again.
With simple, sustainable shifts in movement, mindset, and meals, you'll rebuild energy, release stress, and reconnect with the woman you know you are. No extremes. No shame. Just daily momentum and real support.
If you're ready to stop running on empty and start rising with intention, this is your next right step.
Take It Further: Fit2Explore Retreats for the Trailblazer Life
Our retreats aren’t side trips, they’re soul shifts.
Fit2Explore Retreats are curated, real-life experiences for those who have completed 75 Days Done Right and are ready to take their transformation off the page and into the world.
They're not vacations. They're deep, immersive journeys where movement meets meaning, connection meets clarity, and adventure becomes a mirror for your growth.
This photo was taken in Italy, not just a place we visited, but a moment we lived, fully and freely.
Each retreat is invitation-only, crafted for the Trailblazer who’s ready to walk further, feel deeper, and explore the world and themselves, in a whole new way.
VIP Coaching: For the Trailblazer Who’s All In
Sometimes you don’t need more noise , you need someone in your corner. Someone who sees your potential, holds you accountable, and helps you rise on your hardest days.
1:1 Coaching with Coach Dane is a high-level, fully personalized experience designed for those who want to go deeper, move faster, and rewrite what’s possible in this season of life.
We work together on your unique goals, physically, mentally, emotionally, and spiritually.
You’ll get direct access, custom coaching, and unwavering support as you step fully into your next chapter.
This isn’t for everyone.
It’s for the person who’s done waiting and ready to do the work.
